Heavy Periods are common. They are not normal
October 17, 2026
Many women assume that heavy periods are simply part of life. Perhaps they've always had them, or maybe their mother and sisters did too. Because heavy menstrual bleeding is so common, it's often accepted as something that just has to be endured.
But while heavy periods are common, they are not necessarily normal, and they can significantly affect your health, wellbeing and quality of life.
What Counts as a Heavy Period? Heavy menstrual bleeding is not just about the number of pads or tampons you use. It is about how your period affects your daily life. Signs your bleeding may be heavier than normal include: Soaking through pads or tampons every one to two hou...